We are a self-led group of practitioners of mindfulness meditation. We offer an inspiring range of mindfulness activities with some group members voluntarily rotating as facilitators. Everyone is welcome to join us, beginners and experienced meditators alike! This is our group intention: "Grounded in Mindfulness Practices taught in the course Mindfulness Based Stress Reduction, we come together in community with the intention to cultivate open heartedness in a safe, trusting environment and to be friends with and IN the present moment. We encourage you to mindfully experience the wide variety of practices that our member facilitators share."