10/17/2018 6:15 pm
Mindfulness Based Stress Reduction 8 week class - Chapel
- Betsy Black
Mindfulness-Based Stress Reduction (MBSR) is an 8-week program, in which participants learn about mindfulness practices to increase self-awareness, self-regulatio
Orientation -- [required]
Classes -- Wednesdays, Sept. 26-
All day retreat --
Cost: $35 to cover costs; unused funds will be donated to the church.
Contact the church office for registration info.