Making gratitude a way of life is less about a single moment of feeling thankful and more about developing a habit of noticing what’s already here. It’s about training our hearts and minds to keep returning, again and again, to wonder and appreciation. It’s about the rituals we create that move gratitude from an occasional feeling to a daily rhythm. It’s about learning to be grateful for the small kindnesses, the bits of beauty, the quiet resilience that exist alongside hardship. Gratitude is a choice we’d do well to make.