Many of us are initially drawn to meditation practice as a way of finding peace in the turmoil of our own lives and the world we live in. This is understandable, good and necessary.  And yet on our cushions, we find that the full range of human experience is present. We find not only peace […]

For most of us, to live fully and well is our deepest longing. Yet so often in our lives, we’re embroiled in thought, entranced by some distant drama, lost in a past we can’t change or a future that rarely comes to pass. And yet… there is in life the possibility of cultivating […]